Fall season weather is pretty wishy-washy around here, but definitely turning colder. That becomes challenging for our immune system.

To be better prepared, I recommend that (besides Vitamin D-3) you look into the mineral ZINC.





According to several studies and success stories ZINC’s health benefits include:

  • Boosting Immunity and lowering risk of Infection.
  • Controlling Inflammation in conditions such as Acne, Asthma, and IBS.
  • ZINC helps with Attention and Reasoning skills, enhancing Memory and Learning functions; and appears to help reduce tendencies of Autism, OCD, ADHD, Depression, and Schizophrenia.
  • ZINC also supports in different Gastro-Intestinal Disorders, and repair the Gut Lining.
  • And ZINC can help reduce symptoms of Skin Diseases such as Eczema, Rosacea, Dandruff, and Psoriasis.

Read more on ZINC in this article:

47 Proven Health Benefits of Supplemental Zinc

We suggest to NOT take supplemental ZINC on an empty stomach, because you may start feeling a little nauseous; and to aim for up to 100mg daily …at the Gesundheit! Nutrition Center on North 19th Avenue.

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