When talking about the diet known as “Eat Right 4 Your Type”, which is based on the FOUR different blood types, I always thought it was pretty interesting; and that Dr. Peter D’Adamo came out with a practical concept.


But just because NO “DIET” ever works for everybody, there were, right away, skeptics who torpedoed the whole plan.

Eat Right 4 Your Type has decades of both practical research and anecdotal reports available, and it is continuously updated with new data.


Since it is important for us all to know what blood type we have; it also makes sense we question the fact that besides four blood types, we have the Rh status positive and negative.



Blood Type O stands for OLD: They do better on heavy protein.

Blood Type A represents the more AGRARIAN lifestyle.

BloodType B symbolizes BALANCE between decent amounts of proteins and abundant fruits and veggies.

Blood Type AB is the youngest type and more rare, containing characteristics from all.

Please come in and chat if this interests you …at the Gesundheit! Nutrition Center on North 19th Avenue.

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