D.H.E.A.

Hello Everyone! This is Jacobus with your weekly Health Pearl #6. DHEA is called the mother hormone. It is produced by the adrenal glands. After your twenties, our bodies produce less-and-less DHEA, which coincides with less energy, loss of muscle mass, increase of body fat, and aging. Double-blind studies have shown that people with M.S., […]

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ESSENTIAL FATTY ACIDS

Good Morning to you, this is Jacobus with your weekly Health Pearl #5! Essential Fatty Acids cannot be made by our body and must be supplied through the diet. Also known as poly-unsaturated fats, they are recommended to lower cholesterol, blood pressure, heart disease, and strokes. Essential fatty acids daily requirements is an equivalent of […]

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THE SKINNY ON CREATINE

Radio Health Pearl # 4… brought to you by Gesundheit! Nutrition Center. Creatine Monohydrate is making headlines in the exercise world. Anyone looking to increase strength, endurance or lean body-mass should use Creatine. During any good workout we use up the energy stored in our muscles and we get tired. Creatine helps in the recycling, […]

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ROYAL JELLY

Radio Health Pearl # 3 …brought to you by Gesundheit! Nutrition Center. The QUEEN BEE is well known for her size, life endurance and fertility. The only food that she eats is ROYAL JELLY, a white milky substance produced in the glands of the worker bees. It contains high levels of vitamins, amino acids, and […]

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VEGETARIANISM

Good Day to you, this is Jacobus with your weekly Health Pearl # 2. Vegetarians are people who have decided to NOT eat meat products. Vegans are those who don’t use anything that ever had eyeballs! Well, the idea is admirable, but it is not a ticket to better health for everybody. If you don’t […]

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APPLE CIDER VINEGAR

Radio Health Pearl #1 …brought to you by Gesundheit! Nutrition Center located at 2855 N. 19th Avenue Suite N. Apple cider vinegar taken daily supplies our body with necessary potassium and enzymes. Aches, pins, irritability, tip-of-the-tongue memory loss and eyes that tire easily, all indicate potassium deficiency. Potassium is to the soft tissue what calcium […]

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