A solid 3 hours of POWERFUL INFORMATION!
Enjoy 1 hour of Jacobus and his research on GLA and article sharing of “Anti-Inflammatory Effects of Gamma-Linolenic Acid (GLA)”
Ann Louise Gittleman then joins the show for the 2nd hour to discuss her latest book “Radical Metabolism”
And Laura Selby wraps the final hour discussing her Holistic Spa Instinct Bozeman
Ann Louise Gittleman
Columbia- educated nutritionist, visionary health expert and bestselling author, Ann Louise Gittleman, has always been a trendsetter in functional and integrative medicine. Continually breaking new ground in traditional and holistic health, she is internationally recognized as a pioneer in dietary, environmental, and women’s health issues and is known as “The First Lady of Nutrition” among her millions of followers worldwide.
Ann Louise has also authored 35 books (including New York Time bestsellers).
Her new books is called
For most of her life Laura Selby has been interested in a lifestyle of wellness, but her journey to holistic beauty and wellness really began at age 16, her fist year of college.
A year of nearly constant illness (chronic strep, chronic UTI’s, multiple kidney infections, Meningitis, and Shingles) during which time she was prescribed antibiotics on almost a monthly basis.
Her journey from there has been one of rebuilding her immune system and learning along the way about the ways in which environmental pollutants, specifically those in personal care products and food, affect our health and wellness.
Laura has ben licensed as an esthetician for 15 years, as a massage therapist for 9 years, and as an esthetics instructor for 8 years (I taught at Healthworks for 6 years).
She also holds a bachelor of science in Journalism from the University of Oregon and she has taken the pre-med prerequisite track at Montana State University.
Introduction to show
Outline of the show
Explaining omega 3 and omega 6
Sources of Omega 3
- flax seeds
- chia seeds
Sources of Omega 6
PREFERABLE 1:1 ratio Omega 3 to Omega 6
Latest Trend: is more like:
- 2:1 Omega 6 to Omega 3
- 3:1 Omega 6 to Omega 3
Breakdown conversion in digestion
Description of Inflammation
Starting article on GLA/Life Extension Foundation
For Rheumatoid Arthritis
Finishing article on GLA
Call about GLA
- For Eczema
- Diabetic Neuropathy
Introduction to Ann Louise Gittleman
The New Thyroid Cure
Gallbladder and metabolism
- Bile (Hypothyroid)
Analogy of Dietary Sink
- Bile is dishwasher detergent
What to do if gallbladder goes bad
- no fat soluble vitamins
Rewriting rules of nutrition
Connection Bile – Thyroid hormones
Fats on the inside – fatty liver
Call about no thyroid- is she doomed?
Text about age groups for the diet and diet easiness for busy people on the go
Call about gallbladder surgery
Continuation of call about gallbladder surgery
Her juices are BITTERs
- include hikama
- how to make the juices & soups
- more on gallbladder, bile and bitters
Call about not having a gallbladder and the need for Siberian Pine Needle Oil
- good for entire digestive track
Continued talk on “Radical Metabolism” book
Introduction to Laura Selby
Laura talks about her spa: Instinct Bozeman
- Focus on natural, allergy free & helping the skin absorb nutrients
- Different therapies offered such as:
- LED Light Therapy
- Infrared Sauna
- Explaining PRP (Platelet Rich Plasma)
- Healthier, better than botox
Location of Laura’s spa
- how has it expanded and moved
- open house
What is the goal?
Hydra facial skin treatment
Doctors and nurses on staff