Life Seasons with Amanda and Derek Leras

Amanda and Derek Leras are an enthusiastic husband and wife duo on a mission to take the overwhelming amount of health and wellness information and deliver topics in a clear and concise manner.

Amanda is a Certified Nutrition Coach through the BodyMind Institute, a Certified Medical Assistant through Lutheran General Hospital and a Certified Chiropractic Assistant through Maximized Living Chiropractor

She aspires to scrutinize the ever-growing health detriments plaguing our generations and is currently completing her studies in Autoimmune Disease and her license as a Nutritional Therapy Practitioner

Derek received his NASM & PES Certification in 2010. He is a trained weight-loss specialist, performance enhancement specialist, nutrition program designer, and lab testing programmer. He worked as a Nutrition Program Manager and aims to enlighten those who have been inundated by poor diet/lifestyle choices through the exploration of our own unique physiology.

Amanda and Derek’s teachings do not adhere to a “one-size-fits-all” approach and instead look at the intricacies and importance of bio-individuality.

Contact Information


2019 Show

Track 1:

Introductions to Derek and Amanda

Track 2:

Life Seasons

  • Unique products
  • Look at pantry of Nature
    • vitamins
    • minerals
    • aminos
    • herbs
  • Masculini-T
  • Nitro-T
  • 52 specific combos

Digestion – stress

Derek would always test cortisol levels

Stress always happens in para-sympathetic state

  • Anxie-T
  • Digestive-T

Derek glucose- stabili-T – tested

3rd party testing UST- Labs

Track 3:

Call about leaky gut

The value of supplements in a “healthy” diet discussion

Track 4:

Call about vagus nerve and IBS with Kayce

Track 5:

Vagus nerve continuation

concussions can do the same thing as stress

Healing may take time

“pain blocker” – can be used in all scenarios but very close. Take as needed



Track 6:

Text about digestion

  • Google food allergy test
  • food intolerance test
  • elimination diet
  • Do food and mood journal
  • coca-pulse test
  • heart rate viability testing
  • lingual nervous testing

Menopausal discussion

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