Gesundheit Nutrition Center

Gesundheit Nutrition Center
natural supplements storeOur store located in Bozeman, Montana provides an excellent selection of natural supplements. Learn About the Store
Gesundheit! with Jacobus Radio Show
jacobus nutrition store ownerEvery Saturday morning you can listen to a wide variety of health topics with the host Jacobus Hollewijn. More about the Gesundheit Radio Show
Health Articles
Each week we feature a brief Health Pearl for the Bozeman community. Read the latest health articles
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Managing Muscle Cramps

Athletes are not the only people who experience muscle issues, many people of different ages suffer from muscle cramps while relaxing in front of the TV, or while sleeping in bed. This happens when a muscle contracts with great intensity but doesn’t stretch out again. You will then feel something that is called a “cramp.” […]

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Homeopathy for Summertime

Heat stroke Belladonna, Atimonium crudum Insect or Animal bites Ledum paulustre 30C – relieves swelling and itching of mosquito bites, especially when taken during times of exposure. Histaminum 30C – relieves symptoms of reaction to insect bites Bee Stings Apis mellifica 30C – relieves pink, swollen skin with itching, burning pain improved by applying cold […]

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hiking-mountainside-andrew-hitchcock

Easing Leg Cramps with Minerals and Electrolytes for Summertime

Hopefully we’re all more active in the summer and that means more sweating.  As we sweat, our bodies need electrolytes to keep us hydrated, tolerate heat, and ensure muscles function properly. Electrolytes are easy to take in liquid form, simply add some drops to a water bottle. Magnesium Plus (left) contains both magnesium and Potassium […]

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Why You Might Want to Be Drinking Beet Juice

A small study from scientists at the Washington University School of Medicine in St. Louis shows that the humble red root vegetable – perhaps best known for its high beta carotene concentrations – contains a molecule that boosts muscle power. Why You Might Want To Be Drinking Beet Juice At The Gym : The Salt […]

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